Healthy Eating Affirmations

Want to create better eating habits?

Looking to lose weight?

Want to look and feel great?

Here are a list of the best positive affirmations and quotes for healthy eating that will help motivate and inspire you to make better food choices.

Affirmations To Eat Healthy Food

I choose to eat healthy food always

I eat right and correctly

My body and mind are nourished

I enjoy eating healthy food each day.

I prefer nutritious food over junk food.

I feel great and look god eating healthy food.

I live healthy and plan my diet

My skin is fresh with more fruits and vegetables

I plan my diet and eat moderately

I eat timely and work enthusiastically

I eat to maintain fitness

I eat nutritious food

Affirmations To Create A Healthy Lifestyle

I am confident and happy to attract happy people

I am emotionally stable

I am tolerant and live peaceful with people

I live comfortably and independently

I choose to walk in happiness and love

I am contented and live to satisfaction

I am friendly and kind to people

People love and care for me

I choose to see positivity in others

Affirmations For A Healthy Body

I pay attention to my body

My health, my highly treasured wealth

My body is clean and free from sicknesses and diseases

I learn to improve my skin health

I give my body its due care and attention

I choose a moist environment to maintain a youthful skin

Affirmations To Improve Body Image

I am fit and highly energetic

I choose strength and wellness

I choose good posture

I am conscious of improving my body

I am attractive and dress amazingly

I am beautiful and admirable

I value my body the way it is

I admire my body, it is a gift

Affirmations For Mindful Eating Plan

I am conscious of the food I eat

What I plan is what I eat

I choose to plan balance diet

I am able to eat what my body needs

I am mindful of what goes into my mouth

I delight in healthy delicacies

Affirmations to stop overeating

I eat just enough food to nourish me.

I always stop eating when I am full.

I eat small healthy meals.

I only eat when I am hungry.

I enjoy feeling light and clean.

Healthy eating quotes & sayings

Let food be thy medicine, thy medicine shall be thy food. – Hippocrates

Pay the farmer or pay the hospital. -Birke Baehr

Your body is a temple, but only if you treat it as one. -Astrid Alauda

Your diet is a bank account. Good food choices are good investments. – Bethenny Frankel

If you keep good food in your fridge, you will eat good food. – Erick McAdams

You don’t have to eat less, you just have to eat right. -Unknown

Those who have no time for healthy eating will sooner or later have to find time for illness. – Edward Stanley

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. -Ann Wigmore

You are what you eat, so don’t be fast, cheap, easy, or fake. -Unknown

If you don’t take care of your body, where are you going to live? -Unknown

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. – Joel Fuhrman

You feel better when you’re eating food that retains nutritional value. – Amber Heard

A healthy diet is a solution to many of our health-care problems. It’s the most important solution. – John Mackey

Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable. – Arthur Agatston

Health is like money, we never have a true idea of its value until we lose it. -Josh Billings

Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again. – Farnoosh Brock