A positive affirmation statement is a short sentence stated out loud or in your mind that affirms an outcome you want to achieve. It is a form of repetition that is used to condition your mind to overcome self limiting beliefs or negative thoughts.
For example, if you want to attract the right mate in your life, you may repeat the following affirmation statement:
“I am attracting the right lover into my life”
The goal of this positive affirmation statement is to help you overcome any negative thoughts you may have around attracting the right partner into your life. Many people have negative thoughts or beliefs running in the back of their mind on automatic and these statements help to overcome them.