A daily affirmation is a short positive sentence or statement that you say over and over again as a way to condition your mind to achieve a specific goal or “attract” a specific outcome.
The objective is to overcome negative thoughts or beliefs that one may think about the specific outcome they are trying to achieve.
Many people who use daily affirmations do so because they want to:
- Lose weight
- Attract the right mate or lover
- Find their dream job
- Make more money
- Improve their health
And so on.
Many people also attribute the Law Of Attraction as being one of the main mechanisms behind daily affirmations.
Also see Do affirmations work?