Need help boosting your energy?
Want to attract good vibes into your life?
Feeling lethargic or out of it?
Here is a list of the best positive affirmations, quotes, words, sayings, and mantras you can use that will work right now to:
- Give you all day energy
- Attract good and positive energy
- Elevate and uplift your energy
- Change your vibration
- Overcome tiredness
- Deal with stress
- Sleep better at night
All Day Energy Affirmations
I have plenty of energy for today.
I am excited and full of energy.
My mind is sharp and my body is awake.
I am ready to take on the day.
My body is energized and ready to take action.
Affirmations For Tiredness
I feel wide awake and fresh.
Every morning I wake up fully energized and ready to face the day.
I get good sleep every night and am able to stay awake throughout the day.
My mind is alert and my eyes are wide awake.
I am full of vitality and zest.
Affirmations to Feel More Energized
I am excited to be alive!
I am happy and grateful for my life.
I can’t wait to start the day.
My mind is awake and my body is full of energy.
I love my life and am ready to accomplish my goals.
My spirit is animated and I feel young and youthful.
I approach life with full determination and gusto.
All my chakras are fully aligned and activated.
I eat healthy foods that fuel my body with plenty of energy.
I feel rejuvenated throughout the whole day.
Affirmations to Overcome Stress
I am calm and at peace.
My life unfolds naturally.
My mind is at ease and relaxed.
Life is beautiful and I am calm.
All is well with the world.
I can handle any challenge that comes my way.
I exercise daily to relieve stress and anxiety.
I take time each day to wind down and relax so I don’t get overworked.
When I start to feel drained I take time alone to replenish my energy.
I breath in slowly and deeply and feel thoroughly relaxed.
Affirmations to Sleep Better at Night
I let go of all my thoughts from the day.
I am so tired and can’t wait to go to sleep.
My eyes are heavy and I am drifting away.
I am calm and sleepy.
My dreams are pleasant.
I enjoy getting a good full nights rest everyday.
Affirmations to Attract Positive Energy
I attract wonderful people into my life.
My life is filled with positive circumstances.
I am a magnet for positivity and good will.
Happy people are naturally drawn to me.
I am vibrating on a high energetic frequency.
I easily attract other energetic and joyful people into my life.
I flow with life and good things flow to me.
Others are attracted to my natural enthusiasm.
I am a magnet for great opportunities.
I love life and life loves me too!
Want more?
Visit our guide to positive affirmations.
Quotes For Good Energy
Nobody can hurt me without my permission. ― Mahatma Gandhi
Beautiful things happen when you distance yourself from negativity.
Peace comes from within. Do not seek it without. ― Gautama Buddha
Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. – Lucille Ball
Follow what feels good in the moment, every moment, and it will lead you through a most excellent life. – Jen Sincero
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you’re working out, you’re going to feel good. – Jason Statham
Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. – Howard Washington Thurman
One way to feel good about yourself is to love yourself… to take care of yourself. – Goldie Hawn
Pleasure is always derived from something outside you, whereas joy arises from within. ― Eckhart Tolle
Nothing can disturb your peace of mind unless you allow it to. ― Roy T. Bennett
Never respond to an angry person with a fiery comeback, even if he deserves it…Don’t allow his anger to become your anger. ― Bohdi Sanders
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives. – Denis Waitley
Saying thanks to the world, and acknowledging your own accomplishments, is a great way to feel good and stay positive. – Rachel Robins
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. – Golda Meir
Want more quotes?
- Positive Quotes
- Uplifting Quotes
- Success Quotes
- Good Morning Quotes To Start The Day
- Quotes About Being Happy & Happiness
Tips To Improve Your Energy
1. Stay Positive
Life is like a roller coaster filled with many ups and downs. Each moment we are faced with a very important choice that determines how life unfolds and it is this…
Are you going to define this situation in a positive or negative way?
The truth is, life is meaningless and you get to decide what each situations means to you.
Good and bad are relative terms that you have 100% control of. So if you want to keep your energy and frequency high, choose to find the positive in any situation no matter how dark it may seem.
2. Stay Alkaline
Chemically speaking, your body needs to be around a pH level of 7.2. Once you go below 7, your body is acidic.
The reason why most people suffer from low energy or become sick is because they are acidic. Diseases such as cancer cannot survive in an alkaline body. They only thrive in acidic bodies.
So check your pH and do what it takes to be more alkaline.
3. Check Your Thyroid
The foods we eat and the soils our foods come from are very low in iodine. Because of this, many people are suffering from hyper or hypothyroidism.
The thyroid is considered the master gland of the body and is what regulates your hormones. If you are feeling lethargic or out of it, it could be because of your thyroid so get it checked out.
4. Eat Clean & Light Foods
Your digestion system requires a lot of energy to break down the foods it eats. This is why so many people swear by juice cleanses and eating fruits, because those foods are easy to absorb and digest.
Heavy meals will weigh you down such as complex carbs or red meat. Try to eat lighter throughout the day and if you want to eat heavier, save it for the evening if you don’t plan to go out that night.
5. Remove Toxic People
Yes, people can be toxic to and they can drain your energy like a vampire. We are the product of our environment so if you want to raise your energy levels, get rid of negative (toxic) people.
Only surround yourself with people who lift you up.
