Addicted to sweets?
Need help with your cravings?
Here are a list of the best positive affirmations and quotes to help you quit eating sugar and junk foods that can cause diabetes or obesity.
Affirmations to quit eating sugar
I am in control of my choices.
I have power over my impulses.
I choose to stop eating sugar.
I can quit eating sugar easily.
I am in control of what I eat.
I am free from my sugar cravings.
I can easily resist sugar.
I deserve to be healthy.
Quitting sugar comes effortlessly to me.
Affirmations for sugar addiction
I let go my sugar addiction.
I am stronger than my sugar addiction.
I have my addiction under control.
I am overcoming my sugar addiction every day.
I feel my addiction slowly leaving my body.
I am stronger than my urges.
I release the obsessive need for sugar.
Affirmations to stop sugar cravings
Sugar does not have control over me.
I release my sugar cravings.
I let go of the need for sweets.
I can control my need for sugar.
I find it easy to let go of sugar.
I can resist candies and chocolates.
I am determined to stop eating sugar.
I believe in my ability to stop sugar cravings.
I am in control of my life.
Affirmations for eating healthy
I enjoy eating more fruits and vegetables.
I am in charge of my choices.
I choose whole foods instead of sweet things.
I have a healthy and balanced diet.
I take good care of my body.
Eating healthy is my priority.
I crave fresh and healthy food.
Eating healthy comes easily to me.
I am transforming into a healthier person.
I am improving my overall health every day.
Want more affirmations?
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Sugar addictions quotes and sayings
Create healthy habits, not restrictions.
Old ways won’t open new doors.
Stop letting sugar be the boss of you.
Addiction is the only prison where the locks are on the inside.
The most common way people give up their power is by thinking that they don’t have any. — Alice Walker
Addiction begins with the hope that something “out there” can instantly fill up the emptiness inside. – Jean Kilbourne
Make good choices today so you don’t have regrets tomorrow.
You can enjoy life and be healthy at the same time.
You can get the monkey off your back, but the circus never leaves town. – Anne Lamott
At first, addiction is maintained by pleasure, but the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain. – Frank Tallis
You may have to fight a battle more than once to win it. — Margaret Thatcher
At every stage, addiction is driven by one of the most powerful, mysterious, and vital forces of human existence. What drives addiction is longing — a longing not just of brain, belly or loin, but finally of the heart. — Cornelius Platinga
Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.
Mark Twain
What is addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood. – Alice Miller
I didn’t even know I was addicted until I tried to stop. — Unknown
Life is a matter of choices, and every choice you make makes you. John C. Maxwell
Maturity comes when you stop making excuses and start making changes.
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.
We’ve all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are. ― J.K. Rowling
Your life changes the moment you make a new, congruent, and committed decision. – Tony Robbins
A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.
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See also: 17 Natural Weight Loss Tips