Tired of getting distracted?
Looking to get more done?
Here is a list of the best positive affirmations & quotes to help you stay focused & get more done so that you don’t get distracted & achieve your goals.
Affirmations to Get More Done
I will accomplish everything I need to today.
I am ready to have a productive day.
I have all the time I need to get things done.
I have all the energy I need to get things done.
I am an expert at time management.
I can complete everything I set out to do today.
Nothing can stop my progress.
Affirmations to Stay Focused
My focus is sharp, clear, and conscious.
I have the focus needed to get things done.
My focus is unbreakable and unwavering.
I can maintain dedicated focus all day long.
Nothing will get in my way of staying focused.
Affirmations to Not Get Distracted
I refuse to let anything distract me from my goals.
I will stay focused on the things I intend to get done.
My attention will only be held on what I place my attention on.
All outside distractions are miniscule.
I am determined to stay on topic.
Affirmations for Mental Clarity
My mind is calm and clear.
All of my worry and anxiety is melting away.
I am able to see things clearly for what they are.
I am calm and serene.
My mind is sharp and focused.
Mentally, I am at complete and total peace.
My judgment is clear and positive.
Affirmations to Stop Procrastinating
I will complete my task one step at a time.
I will take action and get things accomplished.
Things must get done and I am the person to do them.
I am capable of taking care of things myself.
Nothing can get in between me and reaching my goals.
I am willing to take every step necessary for a productive day.
Phrases about staying focused
The successful warrior is the average man, with laser-like focus. – Bruce Lee
A little progress each day adds up to big results.
Don’t try to be perfect. Just try to be better than you were yesterday.
What you choose to focus on expands.
Focus 90% of your time on solutions and only 10% of your time on problems. – Anthony J. D’Angelo
Focus on doing the right things instead of a bunch of things. – Mike Krieger
My success, part of it certainly, is that I have focused in on a few things. — Bill Gates
When you know what you want, and want it bad enough, you’ll find a way to get it. – Jim Rohn
The direction of your focus is the direction your life will move. Let yourself move toward what is good, valuable, strong and true. – Ralph Marston
Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus. – Alexander Graham Bell
When you have a laser focus, and you get distracted by what other people say, you can lose that laser focus. – Anne Wojcicki
To conquer frustration, one must remain intensely focused on the outcome, not the obstacles. ― T.F. Hodge
Take it day by day. Results don’t come overnight. Change doesn’t happen immediately. Keep working towards your goals.
I learned that focus is key. Not just in your running a company, but in your personal life as well. – Tim Cook
Your goals are the roadmaps that guide you and show you what is possible for your life. – Les Brown
Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them. – Jack Canfield
Only one thing has to change for us to know happiness in our lives: where we focus our attention. – Greg Anderson
Focus is a matter of deciding what things you’re not going to do. – John Carmack
Want more affirmations & quotes?
- Goals and dreams quotes
- Determination affirmations
- How to achieve goals
- Decluttering affirmations
- Courage affirmations
- Success quotes
- Motivation for success
Tips on staying focused
1. To do list
Each day you should have at least two or three main items you want to get done.
Do these things before you do anything else.
2. Own the morning
Your morning ritual is key if you want get more done throughout your day.
Make sure that the first hour of your day is spent doing things that energize you so that you can start the day off right.
Go for a walk.
Do some yoga or jumping jacks.
Get into your body and prep your mind.
3. Turn off devices
Don’t check your phone or social media (unless its your job)
These will keep you distracted and waste time.
Schedule ten to twenty minutes twice a day to have as “screen time”.
But make sure you have accomplished at least one (ideally two) things on your to do list.
4. Learn meditation
Meditation is a great tool to help you harness the power of your breath and learn to focus.
It will teach you how to shut off the constant chatter in your mind and focus on one thing: your breath.
Whenever you get overwhelmed or feel lost, you can return to your breath.
5. Own the evening
The last hour of your day should be spent in silence.
Learn to shut off your mind so that you can sleep well.
Turn off all devices and listen to soothing music so that you are at ease and sleep well.
