Can’t control your thoughts?
Here are a list of the best positive affirmations and sayings to help you release negative thoughts so that you focus on being more positive.
Tip: The next time a negative thought enters your mind, say to it…
“Thank you for sharing. But no thank you.”
Affirmations to release negative thoughts
I let go of fear, doubt and guilt.
I release destructive patterns.
I abandon thoughts that no longer serve me.
I let go of all negativity.
I feel my negative thoughts slowly melting away.
I acknowledge my thoughts and let them go.
I release thoughts which don’t make me grow.
Affirmations to stop negative self talk
I am gentle with myself.
I accept myself for who I am.
I can do anything I want.
I am worthy of love and appreciation.
I am intelligent and make good decisions.
I can trust my inner intuition.
I am good, kind and lovable.
I deserve to be successful.
Affirmations to focus on the positive
I focus on the good things in my life.
I am grateful for the abundance I have.
I am thankful for my health and success.
I choose to see the good in people.
I commit to finding joy and happiness.
Focusing on the positive is easy for me.
I focus on the things I can change.
Affirmations to stop over thinking
I have the power to control my thoughts.
I choose to stop thinking too much.
I am overcoming obsessive thinking.
I can quiet my mind.
I release any inaccurate thoughts.
I can let go of any painful thoughts.
I have a strong discipline and willpower.
Want more affirmations?
- Anger Affirmations
- Anxiety Affirmations
- Calming affirmations
- Confidence affirmations
- Courage affirmations
- Depression affirmations
- Fear affirmations
- Happiness affirmations
- Hope affirmations
- Insecurity affirmations
Quotes and sayings to stop negative thoughts
Never let your fear decide your future.
Keep your face to the sunshine and you cannot see a shadow. — Helen Keller
Focus on yourself. Don’t worry about what other people think.
Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life. ― Tony Robbins
Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson
Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out. – unknown
Free yourself from your past mistakes, by forgiving yourself for what you have done or went through. Every day is another chance to start over.
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.
Believing in negative thoughts is the single greatest obstruction to success. ― Charles F. Glassman
Stay positive, all other choices are pointless punishments to your psyche. – Joe Peterson
Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you. – Mary Lou Retton
Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it. – C. JoyBell C.
Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life. —Joel Osteen
Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely. ― Roy T. Bennett
Your mind is a ship; it can sail across the universe as long as you don’t allow negative thoughts to sink it. ― Matshona Dhliwayo
It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts. – Robert H. Schuller
A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, and it sparks extraordinary results. Wade Boggs
Challenges are what make life interesting. Overcoming them is what makes them meaningful.
The fears we don’t face become our limits. – Robin Sharma
Want more?