Relaxation Affirmations To Calm You Fast

Stressed out?

Overwhelmed and need to calm down?

Here are a list of the best positive affirmations and sayings for relaxation that will help you feel more calm and at ease fast.

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Affirmations to feel more relaxed

I am relaxed.

I am peaceful and calm.

I am centered and stress-free.

I find it very easy to relax.

I have no worries at all.

Every day I am relaxing more and more.

I am turning into a very peaceful person.

I am willingly slowing down.

I release my problems and concerns.

My body feels light and calm.

I am worry free.

Affirmations for peace of mind

I am attracting peace into my life.

My mind is quiet and calm.

I am surrounded by peaceful energy.

I am at peace with myself.

I see peace everywhere around me.

I focus on peaceful and relaxing activities.

I can easily slow my mind down.

Having peace of mind comes naturally to me.

I have an inner peace that can’t be disturbed.

I attract peaceful and quiet people in my life.

Affirmations to reduce stress

I am stress free.

I let go of stressful thoughts and feelings.

I am a naturally calm person.

I release all tension from my body.

I feel my worries slowly leaving my body.

I am completely in control of my stress.

I am attracting a stress free life.

Reducing my stress is effortlessly for me.

I choose to be stress free

Affirmations to release anxiety

I willingly let my anxiety go.

I release any thought that causes me anxiety.

I am at ease with myself.

I am overcoming my anxiety daily.

I am safe, secure and loved.

I am in control of my thoughts.

I am a naturally serene and composed person.

Want more affirmations?

Relaxation quotes & sayings

The mind should be allowed some relaxation, that it may return to its work all the better for the rest. – Seneca

Life isn’t as serious as the mind makes it out to be. –Eckhart Tolle

Almost everything will work again if you unplug it for a few minutes…Including you. –Anne Lamott

Tension is who you think you should be. Relaxation is who you are. –Chinese Proverb

Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. —Hermann Hesse

If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

Sometimes the most productive thing you can do is relax. – Mark Black

Set peace of mind as your highest goal, and organize your life around it. —Brian Tracy

If you do what you love, it is the best way to relax. – Christian Louboutin

You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. – Mandy Hale

Your calm mind is the ultimate weapon against your challenges. So relax. – Bryant McGill

There is a calmness to a life lived in gratitude, a quiet joy. – Ralph Blum

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming. – Robert Tew

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. – Norman Vincent Peale

Take the next 24 hours and just relax with the knowing that everything is okay. Let go of the stress and worry for one day and see what happens. – Mike Basevic

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper. —James Carroll

Surrender to what is. Let go of what was. Have faith in what will be. – Sonia Ricotte

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. —Robert Eliot

One of the easiest ways to reduce your stress and unwind after a difficult day, or even on a day to day basis, is to do something that makes you laugh. – Rebecca Turner

Find a way to relax that takes you to a joyful level, a level that quiets the nerves and allows thoughts to be calm. – Byron Pulsifer

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