Looking to release stress?
Want to feel more calm?
Here are a list of the best daily positive affirmations and uplifting quotes to help you find inner peace so you can release stress & anxiety fast & be more calm.
Calming affirmations to be more at peace with myself
I love and accept myself.
I release all negative energy that is holding me back.
I allow myself to take some time off.
I feel joy and ease in this very moment.
I am comfortable and satisfied with myself.
I am stress and worry free.
I am surrounded by peace and quiet.
Calming affirmations for inner peace
My mind is quiet and stress free.
My body feels calm and light.
I am at peace with myself and the world around me.
Nothing stands in my way of feeling calm and at peace.
Life is beautiful and calm.
My breath is slow and relaxed.
Affirmations to feel more calm right now
Everything is well in this moment.
I am calm and relaxed right now.
My life is at peace in this very moment.
I am surrounded by good and supportive people in my life.
Around me there is an endless pool of peace, harmony and calmness.
I am completely relaxed, calm and safe in this moment.
Right now, everything works perfectly for me.
Affirmations to release stress and anxiety
I choose to feel and think positive about the situation I am faced with.
I am letting go of all tension and stress.
My breath is calm and relaxed and I am at peace.
I am safe and secure and everyone around me wishes me good.
My stress and anxiety is slowly going away.
I am ready to release all the anxiety and stress right now.
I let go of all the things that don`t serve me anymore.
Affirmations for self-love
I learn to love myself more and more each day.
I love the person I am becoming.
I love every aspect of myself.
I go easy on myself in any situation.
I am worthy of love and take the time to do self-love rituals.
Affirmations to be more calm in life
All my worries and problems are melting away.
I am calm, peaceful and centered.
Each day I am practicing to be more and more relaxed.
Being calm and relaxed is my priority now.
I choose to be relaxed in any situation.
Want more?
- Anxiety Affirmations
- Bedtime affirmations
- Depression affirmations
- Fear affirmations
- Good day affirmations
- Gratitude affirmations
- Happiness affirmations
- Healing affirmations
- Letting go affirmations
- Meditation affirmations
- Negative thoughts affirmations
- Patience affirmations
- Self love affirmations
- Stop worrying affirmations
- Stress affirmations
- Trust affirmations
Peace & Calming Sayings
My heart forgives and releases. Inner peace is my goal. Louise Hay
Nobody can bring you peace but yourself. —Ralph Waldo Emerson
If it costs your inner peace, it is too expensive.
Remember the entrance to the sanctuary is inside you.– Rumi
Don’t let people pull you into their storms. Pull them into your peace.
Anything that costs you your peace is too expensive….learn to let it go.
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.
– Hermann Hesse
Inner Peace…. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. – Unknown
If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it to you. You have to give it to you. —Linda Evans
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions. – Gerald G. Jampolsky
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. —Eckhart Tolle
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.– Thich Nhat Hanh
The life of inner peace, being harmonious and without stress, is the easiest type of existence. — Norman Vincent Peale
Learn to calm down the winds of your mind, and you will enjoy great inner peace. Romez Sasson
Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.
– Lao Tzu
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. —Wayne W. Dyer
If you cannot find peace within yourself, you will never find it anywhere else. —Marvin Gaye
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
– Pema Chodron
Inner peace can be seen as the ultimate benefit of practicing patience. Allan Lokos
Do not let the behavior of others destroy your inner peace. —Dalai Lama
Surrender to what is, let go of what was, have faith in what will be. –Sonia Ricotti
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