Stress & Overwhelmed Affirmations To Calm You Down Fast

Are you overwhelmed or worried?
Thinking too many negative thoughts?

Here are a list of the best daily positive affirmations and inspirational quotes to help you deal with stress so that you can feel more calm and relaxed fast.

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Affirmations to relieve stress

I am calm and at peace.

I am letting go of my stress.

I feel my stress melting away.

I release any stress related thoughts.

I am free from stress.

I am peaceful and centered.

I feel the stress slowly leaving my body.

My mind and body are relaxed and calm.

I choose to live in peace.

Affirmations to manage stress

I can easily let go of my stress.

I am in control of my stress.

I can effortlessly overcome stress.

I am in control of my life.

Nothing has any power over me.

I choose to respond to situations from a peaceful place.

I easily manage stressful situations.

Managing stress comes naturally to me.

I find it easy to lower my stress.

Affirmations for stress and anxiety

My breath is calm and relaxed.

My mind is at peace.

Everything is going to be okay.

I am in control of my thoughts.

I choose to think positively.

Affirmations for work stress relief

I choose to release my work stress.

I feel calm and balanced at my work.

I act peacefully even in stressful work situations.

I can control how my work affects me.

Feeling calm at my work comes easily to me.

I am surrounded by positive and peaceful co-workers.

Affirmations for financial stress relief

I constantly increase my incomes.

I am financially free and stable.

I easily create financial abundance.

I am worthy of financial freedom.

I deserve to have a good income.

I am open to receiving financial abundance.

I feel calm about my financial situation.

I am free of financial related stress.

I am relaxed about money issues.

I let go my restrictions and worries about money.

I am free of worries about money.

Affirmations when feeling overwhelmed

Nothing overwhelms me.

One day at a time. One step at a time.

Everything in my life is happening perfectly.

I can handle anything that is going on.

I am full of peace and joy.

I am in harmony and balance with life.

Everything will be done on time.

I will accomplish everything that needs to get done.

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Stress quotes and sayings

It’s not stress that kills us. It’s our reaction to it.

Difficult roads always lead to beautiful destinations.

Everything you want is on the other side of fear. Get over it.

Adopting the right attitude can convert a negative stress into a positive one. – Hans Selye

The greatest weapon against stress is our ability to choose one thought over another. –William James

Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out.

Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.

Spend more of your time on what gives you energy and less of your time on what takes it away.

Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin. – Mother Teresa

Stress is caused by being “here” but wanting to be “there. –Eckhart Tolle

Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. – Andrew J. Bernstein

When you fear your struggles, your struggles consume you. When you face your struggles, you overcome them.

Challenges and obstacles are a part of life. They make us stronger and build character. If life were easy it would be boring and you would never grow.

You can’t always control what goes on outside, but you can always control what goes on inside. –Wayne Dyer

If you want to conquer the anxiety of life, live in the moment, live in the breath. ― Amit Ray

You are braver than you believe, and stronger than you seem, and smarter than you think.–Christopher Robin

Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still. – Barbara Kingsolver

It’s not the events of our lives that shape us, but our beliefs as to what those events mean.–Tony Robbins

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely. ― Roy T. Bennett

Life can be a scary but fun roller-coaster ride: filled with ups and downs, twist and turns, and you might get dizzy or throw up. But in the end, you will always return safe and sound.

We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity. – Barbara De Angelis

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