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Pain Relief Affirmations

Positive affirmations to help you deal with physical and emotional pain

pain affirmations
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Struggling with aches and pains?

Need some positive words to help you relieve some of the stress?

Here are a list of the best positive affirmations and motivational quotes to help you deal with your pain.

On this page you will find:

  • Chronic pain affirmations
  • Back pain affirmations
  • Emotional pain affirmations
  • Arthritis pain affirmations
  • Joint pain affirmations
Contents show
Chronic pain affirmations
Back pain affirmations
Arthritis pain affirmations
Joint pain affirmations
Emotional pain affirmations
Pain quotes & sayings

Chronic pain affirmations

I find it easy to release my pain.

I let go of all my pain.

I feel the pain leaving my body.

I am overcoming my chronic pain.

I exercise regularly to help release my pain.

I can control my pain.

I am free from pain.

I am healthy, strong and pain-free.

My body is healthy and strong.

My bones are limber and flexible.

Back pain affirmations

My back is strong and pain-free.

My back muscles are stress-free.

I have a healthy posture.

I take good care of my back.

My back pain is slowly leaving my body.

I can touch my toes.

My back is healthy and pain-free.

My back is very flexible.

I have a strong back.

See also: Back pain affirmations

Arthritis pain affirmations

My arthritis is healing.

I do not feel my arthritis.

I am slowly healing.

I am getting better and healthier every day.

I can do this.

I am in control of my pain.

I listen to my bodys needs.

I am grateful for what my body can do.

Joint pain affirmations

My knees are healthy and strong.

I release any pain I have in my knees.

My knees are pain-free.

I can move comfortably and easy.

My knees give me the support that I need.

I can run effortlessly and pain-free.

Emotional pain affirmations

I let go of all my painful past.

I acknowledge my pain and let it go.

I learn from every situation.

I am strong, courageous and confident.

I can get through this.

I see every emotional trigger as a lesson.

Want more affirmations?

  • Anxiety Affirmations
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  • Courage affirmations
  • Depression affirmations
  • Determination affirmations
  • Encouragement affirmations
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  • Good day affirmations
  • Gratitude affirmations
  • Happiness affirmations
  • Hard times affirmations
  • Healing affirmations
  • Health affirmations

Pain quotes & sayings

Pain is inevitable, suffering is optional.  – Buddhist proverb

The most important thing is to stay positive. – Saku Koivu

Everything is going to be alright. Maybe not today, but eventually.

Good health is like money: we never have a true idea of its value until we lose it.

Your body can heal itself of anything if you provide it the right environment to do so.

Positive thinking will let you do everything better than negative thinking will. – Zig Ziglar

We either make ourselves miserable or we make ourselves strong. The amount of work is the same. —Carlos Castaneda

The less we move, the more pain we have when we do move, causing us to move less. It becomes a vicious and painful cycle. The only solution for this ‘un-movement syndrome’ is moving.

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. —Kahlil Gibran

When you fear your struggles, your struggles consume you. When you face your struggles, you overcome them.

Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.

Be happy not because everything is good, but because you can see the good side of everything.

Healing severe or chronic pain, I believe, includes transforming our relationship to the pain, and, ultimately, it is about transforming our relationship to who we are and to life. —Sarah Anne Shockley

You just do it. You force yourself to get up. You force yourself to put one foot before the other and you refuse to let it get to you. You fight. You cry. Then you go about the business of living. That’s how I’ve done it. There’s no other way. —Elizabeth Taylor

A lot of times people look at the negative side of what they feel they can’t do. I always look on the positive side of what I can do. – Chuck Norris

Remind yourself every day: I am in charge of my happiness. I will not let anything outside of myself control me. I am creating a life that feels good on the inside and it will turn into experiences that are good on the outside.

I believe if you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll see God open up new doors. – Joel Osteen

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. – Rikki Rogers

Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew. – Saint Francis de Sales

Want more quotes?

  • Confidence Quotes
  • Fear Quotes
  • Good Morning Quotes
  • Hard Times Quotes
  • Health Quotes
  • Sadness Quotes
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